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How to Measure the Body Accurately (Mini-Course)

Difficulty:

Often, the root of ill-fitting garments lies not in the pattern or sewing technique, but in the very first step: taking accurate body measurements.

It’s a foundational skill that’s absolutely critical whether you’re altering commercial patterns, drafting your own, or diving into the world of draping, yet it’s frequently rushed or misunderstood. Inconsistent or incorrect measurements lead to frustration, wasted fabric, and garments that simply don’t flatter or feel comfortable, hindering your ability to create the beautiful clothes you envision.

This essential mini-course, “How to Measure the Body Accurately” is designed to demystify this crucial process and equip you with the confidence to measure precisely every time. Join me as I guide you step-by-step through identifying key anatomical landmarks and correctly measuring the human form. You’ll watch a detailed video demonstration where we measure a real person, identifying and marking all the critical reference points – from the true waistline and hip levels to shoulder points and apex placement. We’ll discuss the importance of correct posture and how to handle the measuring tape for reliable results, all supported by a handy printable PDF reference guide.

But accurate measurement doesn’t stop with the body, especially if you plan to use a dress form for pattern making or draping. We’ll also translate these principles to your essential tool, learning how to properly tape and measure your dress form to establish those same vital horizontal and vertical guidelines. Plus, I’ll share crucial advice on navigating the often-confusing world of dress form sizing to help you choose the right one for your unique measurements, setting you up for success from the very beginning. Master these foundational measurement techniques, and you’ll build the essential bedrock for creating garments that truly fit and flatter.

LESSONS

Measurements on the Body

Body Measurements Reference PDF
Lesson 1
Body Measurements Reference PDF
Printable reference of location-markings of each measurement on a real body!
How to Measure the Body
Lesson 2
How to Measure the Body
In this lesson, I demonstrate how to properly measure the body and mark important reference points for dressmaking. We use a real-life model to illustrate the process.
31 mins

Measurements on the Dress Form

Dress Form Horizontal Measurements Reference PDF
Lesson 3
Dress Form Horizontal Measurements Reference PDF
Printable reference of location-markings of each measurement on a dress form!
Taping and Measuring Your Dress Form
Lesson 4
Taping and Measuring Your Dress Form
In this session, I teach how to properly tape and measure a dress form in preparation for draping. I explain the essential lines that need to be marked, such as the center front, bust, waist, hip, side seam, and others.

Bonus

How to Choose the Correct Size Dress Form to Buy for Yourself
Lesson 5
How to Choose the Correct Size Dress Form to Buy for Yourself
In this lesson, I give advice on selecting the appropriate dress form size when purchasing one for sewing and dressmaking purposes. I emphasize the importance of considering the actual measurements rather than relying solely on the size number, as dress form sizing can differ significantly from standard clothing sizes.

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